Well, Day 1 went pretty well but Night 1 was a whole other story. When I went to bed I wasn't feeling great and it got worse throughout the night. My stomach is definitely not coping well with all this fibre and without the "cushion" of more gentle carbs. I felt really uncomfortable all night and couldn't get to sleep AND I had to get up every few hours to pee... Guess that means I am drinking enough water!
I am hoping that if I keep up the diet, my body will adjust and my stomach will get on board. Otherwise, I will be a very tired lady!
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